Description
- INCLUDES - Contains 3 kettle bells (5 lb., 10 lb., and 15 lb. kettle bell), exercise chart, and DVD
- VERSATILE Kettle bell training engages the entire body - particularly core muscles - for a sculpted, stable and toned physique
- CONSTRUCTION - This kettle bell is filled with cement and coated with vinyl, offering a more economical choice to cast iron kettle bells
- FEATURES - Generous wide opening handle for a comfortable grip and a flat bottom to prevent the kettle bell from rocking
- FUNCTIONAL Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts
The Tone Fitness Kettle bell Body Trainer Set includes three vinyl kettle bells, an exercise chart, and a trainer DVD. The Tone Fitness kettle bell has been redesigned for a sleeker profile and more comfortable grip. The handle has a smoother surface to allow working out without irritation to your hands. Working out with kettle bells sculpts and tones the entire body because lifting and controlling a kettle bell forces the entire body and specifically the core, to contract as a group. Kettle bell workouts engage multiple muscle groups at once, making kettle bells a great option for getting a whole body workout in a short time. These kettle bells are cement filled providing a more economical choice over the traditional cast iron made kettle bells. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm.