<ul><li>Portable pull up bar - Chin Up bar for doorway use will strengthen and tone your back, arms, shoulders and abs muscles for the perfect upperbody workout for men and women.</li><li>Safety and comfort - Heavy-duty chrome steel door pull rods and door fixtures provide excellent support and safety, and non-slip extra-long foam handles provide extra comfort to minimize hand pain or fatigue.</li><li>Adjustable - This pull up bar is adjustable to fit any standard doorway from 70-160cm and is designed to work perfectly in home, gym, garage or the office.</li><li>NO Screws & NO Drilling - You only take minutes to set it up and remove it on the door frame. Just rotate the pole to press against the door frame.</li><li>Versatile Uses - Get fit and strong by using the door bar for many exercises including pull-ups, chin-ups, hanging leg raises, push ups, dips, situps and crunches. It's truly a multi function piece of at home workout equipment.</li></ul> Why Do We Need a Pull Up Bar At Home? - For better workouts every day! - You can create your own indoor gym this winter! - If you want to improve your fitness, this is a good choice for you! - No need go to gym to waste your time, just start your workout at home or office any time ! - Specifications Bar Length: 60-100CM , 90-130CM , 100-150CM Material: Steel Tube, EVA Foam, Rubber Max Load: 250kg Advanced structure: No screw & No trace - Safety Tips: Do not jump up to grab the pull up bar. Minors should use the bar under the supervision of a guardian. It is forbidden to use the doorway pull up bar to stand upside down and other dangerous actions. Service Guarantee: 30-day return policy guarantee. If you have any questions, please let us know and we will answer you online at any time.

Chin Up Bar Portable Pull Up Bars with Lifting Ring, Door Frame Corridor Wall Mount Fitness Horizontal Bar, 60-150cm Adjustable Strength Bars (Size : 100-150CM)